As a healthcare employee, you’re more likely to encounter danger in the workplace than many other professionals. You’re faced with unpredictable patients, high stress, and long hours, among other risk factors. That’s why following your facility’s safety protocols and protecting yourself at work is essential.
To help you stay safe on the job, here are five essential healthcare employee safety tips you should stick to:
1. Wash your hands.
Routine hand washing is one of the most critical healthcare worker safety tips – both for you and your patients. Scrub with soap and water before and after shifts, meals, bathroom breaks, between PPE changes, or any time they’re soiled.
2. Disinfect your workstation.
Frequently touched supplies, like pens, clipboards, blood pressure cuffs, and stethoscopes, should be disinfected regularly. High-touch surfaces, like desks and keyboards, should also be cleaned often.
3. Work in pairs.
Buddy systems aren’t just for school kids. They’re also super helpful in the workplace. A partner can share your physical and mental workload so you don’t get overwhelmed or tired. Accidents are much less likely to happen when you have a buddy to support you.
4. Take regular breaks.
Frequent breaks keep you refreshed and alert. They can also help you slow down and take a breather if you’re dealing with a particularly stressful patient or situation. Schedule regular breaks by setting a reminder on your phone or tablet. Aim to take one every hour or two, even if it’s just for 10 minutes. Also, try incorporating a little physical activity, like walking or stretching, into your break time to keep your body moving.
5. Rest when you can.
On your days off, ensure you’re taking the time to rest and recharge. Overworked employees constitute a significant safety hazard since burnout often leads to inattention and workplace mistakes. Stay on your sleep schedule, eat healthy meals, and spend plenty of time relaxing.
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